Innerstellar Pilates & Yoga
Schedule Rates Start Here
Our Unique Approach Teacher Training
ScheduleRatesStart Here
Innerstellar Pilates & Yoga
Our Unique ApproachTeacher Training
Exactly Who the Embodied Reformer 2-Weekend Training Is For
Guest UserOctober 21, 2023
If you hated gym class as a kid, Innerstellar was built for you.
Guest UserOctober 2, 2023
Consistency does not equal rigidity
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3 Steps to Change Your Relationship to Stress
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What happens when you ignore your intuition
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You’ve got to feel it to heal it
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3 Signs you’re a recovering perfectionist
Guest UserJuly 10, 2023
Why Your Whole Household Benefits When You Get Out of Pain
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*New* virtual classes starting in May!
Guest UserApril 12, 2023
Innercore Teacher Training starts in one week!
Guest UserApril 3, 2023
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Innerstellar Pilates & Yoga

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2800 Adeline Street,
Berkeley, California
(510) 649-1976 info@innerstellaryoga.com
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Photos by Bethanie Hines

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