Learn to lead joyful, accessible, nervous system-intelligent Pilates Reformer Classes!
DISCOVER a Trauma-Informed Approach to Pilates REformer, Including experiential lessons on HOW TO PERFORM AND TEACH:
Embodied Anatomy Lessons inspired and informed by the Franklin Method
Pilates Movement Principles and Fundamental Movements
Classic and Contemporary Pilates Reformer Repertoire
Equipment Setup and Safety
Stellar, safe(r) sequencing that emphasizes nervous system regulation so you can teach enjoyable, effective Pilates Reformer classes to a diverse range of students including middle aged and older folks, queer and trans students, larger-bodied clients and those working with chronic pain and/or injuries.
Perfect for the fitness and wellness pro who wants to add trauma-informed, accessible, inclusive Pilates Reformer Instruction to their skillset and resume, as well for the dedicated Pilates practitioner interested in developing a safe, fun home practice for themselves and/or their loved ones.
Course Content Includes:
In-person Instruction: Our trainees will receive 14 hours of Pilates Reformer Instructor training, delivered by our Founder and Director of Education Kiki Lovelace (she/they) onsite at our lofty, spacious South Berkeley facility
Written Materials: Participants will receive a Balanced Body Reformer Consumer Manual as well as Innerstellar’s Prioprietary Innercore Pilates Warm-Up & Sequencing Manual to support them in their teaching journey.
Certificate of Completion: On the last day of training you will receive a shiny Certificate of Completion for 14 hours of Pilates Reformer training and will be eligible to apply to teach on Innerstellar’s Reformer class teaching team. You’ll also receive a friends and family savings on our 2026 Comprehensive Pilates Instructor Training (now enrolling for our Fall Class of 2026).
Sample Schedule:
8-9am Group Reformer Practice Led by Kiki:
9-9:15am Short Break
9:15-12:15pm Reformer Safety & Maintenance, Intro to Trauma-Informed Pilates Cueing, Reformer Level 1-2 Repertoire: Watch/Practice/Practice Teach with a partner
12:15-1pm Lunch Break
1pm-4pm Reformer Basic Repertoire Continued: Watch/Practice/Practice Teach with a partner
SCHEDULE & PAYMENT OPTIONS
Schedule: 8-4pm
April 25-26, 2026
TEACHING TEAM:
You'll be expertly guided by our Founder & Director of Education, Retired Forrest Yoga Guardian Mentor Teacher, Credentialed Accessible Yoga Teacher and Senior Pilates Educator (with 25+ years of teaching experience) Kiki Lovelace, and assisted by members of Innerstellar’s warm, professional, down-to-earth Pilates teaching team
Location:
In-person at Innerstellar Pilates & Yoga Studio (established 2011), our gorgeous, lofty wellness studio located in Berkeley, California
Investment OPTIONS:
$2K Pay-in-Full (best value)
$555 x 4 with a payment plan
Got questions?
Email us and we’ll get right back to you Mon-Thurs 10am-5pm pst