Innerstellar is a full-service Pilates and yoga studio specializing in chronic pain and injuries. We offer group classes, private instruction, workshops & teacher trainings, featuring the most potent styles of Pilates, wellness therapies and yoga, including Forrest Yoga & our own signature style, Stellarflow. Our mission is to provide an outstanding educational resource for health and healing in a safe learning environment that benefits all our students, staff and teachers.
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Innerstellar News & Events
6-WEEK PILATES BOOTCAMP — START ANYTIME!
Machine Mastery Series 18 Total Hours — 6 Private Sessions, 12 Equipment Classes. Set your own schedule 3 hours of Pilates/week (2 equipment classes plus 1 private per week) Investment: $800 w/ Senior Teachers Kiki, Ruthie or Lila(save $160!) $700 w/ Staff Teachers Alissa, Eyla, Ryn, Melanie or Magdalena (save $170!)
LISTENING FORUM FOR PEOPLE OF COLOR
Friday, October 23, 2015, 7:30-9pm. Open to all People of Color. We, at Innerstellar, are committed to learn how we can better serve the people of color in our communities. As a predominately white teaching staff in a diverse area of South Berkeley, we recognize that we are a part of the systemic and institutionalized racism in our country…READ MORE
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