Pilates • Yoga • Wellness

Innerstellar is a full-service Pilates and yoga studio specializing in chronic pain and injuries. We offer group classes, private instruction, workshops and teacher trainings, featuring only the most potent styles of Pilates Mat and Machine, wellness therapies and yoga, including Forrest Yoga & our own signature style, Stellarflow. Our mission is to provide an outstanding educational resource for health and healing in a safe learning environment that benefits all our students, staff and teachers.

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Meet Us

Innerstellar News & Events

Please join us for an Artist Opening & Reception Friday September 3rd 7:30-9:30pm. Enjoy Wine, Cheese, & A Live Painting Performance by the Artist!


Saturday September 13th 1-4pm. Join us for complimentary 30-minute Forrest Yoga, Stellarflow Yoga, Pilates Mat ad Reformer, Springboard, and Wunda Chair classes!



Join us for Innerstellar's Pilates Teacher Training – the first step on your journey to becoming a Certified Pilates Teacher – to learn the highly refined Pilates system and develop your natural empathic and intuitive abilities. September - November 2014.

Machine Mastery Series 18 Total Hours -- 6 Private Sessions, 12 Equipment Classes. Set your own schedule 3 hours of Pilates/week (2 equipment classes plus 1 private per week) Investment: $800 w/ Kiki (save $160!) $700 w/Staff Teacher (save $170!)

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