Innerstellar is a full-service Pilates and yoga studio specializing in chronic pain and injuries. We offer group classes, private instruction, workshops & teacher trainings, featuring the most potent styles of Pilates, wellness therapies and yoga, including Forrest Yoga & our own signature style, Stellarflow. Our mission is to provide an outstanding educational resource for health and healing in a safe learning environment that benefits all our students, staff and teachers.
• Welcome to Innerstellar! •
See our Video
ABOUT THE TEAM
Information about the team..
Innerstellar News & Events
6-WEEK PILATES BOOTCAMP — START ANYTIME!
Machine Mastery Series 18 Total Hours — 6 Private Sessions, 12 Equipment Classes. Set your own schedule 3 hours of Pilates/week (2 equipment classes plus 1 private per week) Investment: $800 w/ Senior Teachers Kiki, Ruthie or Lila(save $160!) $700 w/ Staff Teachers Alissa, Eyla, Ryn, Melanie or Magdalena (save $170!)
CULTIVATING A RESILIENT HEART
Thursday, January 16, 1-3pm. Life is generous with unexpected twists, turns and challenges; for every one of these experiences, our body provides a natural response. Heartache, heartbreak or grief can lead to feelings of hopelessness and fear and create physical pain and numbness. As we give ourselves time to feel where we are hurt, we can also learn how to comfort our sacred Heart…READ MORE
RECLAIM YOUR WHOLENESS
Saturday, January 30, 2015, 1-7pm. Open to all those who identify as women. If you don’t love yourself with every fiber of your being, if you could use more joyful play and simple presence in your life, if you struggle with owning your own power and passion — then it’s time for an inner revolution…READ MORE
Sign up for our newsletter