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Innerstellar is a full-service Pilates and yoga studio specializing in chronic pain and injuries. We offer group classes, private instruction, workshops & teacher trainings, featuring the most potent styles of Pilates, wellness therapies and yoga, including Forrest Yoga & our own signature style, Stellarflow. Our mission is to provide an outstanding educational resource for health and healing in a safe learning environment that benefits all our students, staff and teachers.

 

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Innerstellar News & Events

WARRIOR GODDESS SENSUAL YOGA WEEKEND!
Join us for an urban retreat for women November 7-9 with Senior Forrest Yoga and Stellarflow Teacher Michelle Cordero. Come let your hair down, free your hips and light up your Shakthi (your feminine force!)

 

6-WEEK PILATES BOOTCAMP — START ANYTIME!!
Machine Mastery Series 18 Total Hours — 6 Private Sessions, 12 Equipment Classes. Set your own schedule 3 hours of Pilates/week (2 equipment classes plus 1 private per week) Investment: $800 w/ Kiki (save $160!) $700 w/Staff Teacher (save $170!)

 

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