One-on-ones are an excellent choice for anyone working with chronic pain or an active injury, folks who are new to Pilates and want a personalized introduction, and those who appreciate the convenience and accountability of a personalized schedule.
In 1-on-1 sessions you'll change your strength, pain levels, and relationship to your body at lightning speed because each session is designed specifically for you!
Some students start with a handful of 1-on-1s before moving on to group classes, while others stick with them for years.
With this introductory offer, you’ll get access to THREE One-on-One Pilates or Yoga Sessions to use within two weeks, to get a taste for our services and how they land in your body.