What’s different about the style of yoga we teach at Innerstellar?

The way we practice and teach yoga here is Way Eff-ING Different than your average yoga class.

AT INNERSTELLAR, We’ll help you:

• Learn yoga philosophy, and discover ways to honor the roots of yoga without culturally appropriating

• Resolve back pain, neck pain, shoulder pain, and wrist pain, and heal injuries, both physical and emotional

• Get stronger without tweaking your injuries

• Relieve stress and anxiety and find depth & meaning in your self-care practice

• Find solace in a community that acknowledges the heaviness of the world

• Learn to transform your empathy for pain and injustice into a catalyst for action