How to develop a consistent and SOUL-NOURISHING self-care practice that honors your aging body (even if you’ve been dealing with chronic pain for years and you’re running out of hope)

Ready to apply?

Step 1 of 2: Fill out this application, so we can learn more about your pain patterns and determine whether this program is the right container to help you meet your goals, change your relationship with pain, and feel more comfortable in your own skin.

Your Name

First Name

Last Name

Your Pronouns

Your Email

How did you hear about us?

I’m a current studio client

I’m on your email list

Social Media Post

Google Search

Referral

Other

If you were referred to us, please tell us from whom so we can thank them.

Tell us about your current experience of chronic pain. What kind of pain do you have and how long have you been dealing with it?

What is your current movement routine, if you have one?

What have you already tried doing to ease or heal your pain? What results did you achieve?

How would your life be different if you had a consistent movement practice that significantly reduced your pain?

What would it take for you to be a FULL-BODIED YES to doing this work right now?

Anything else you want us to know?

Step 2 of 2: Email Tess, our Operations & Program Manager, at tess@innerstellaryoga.com to let them know you’ve applied, and tell them why NOW is the perfect time for you to do this deep dive for your physical, mental and emotional well-being.

How to develop a consistent and SOUL-NOURISHING self-care practice that honors your aging body (even if you’ve been dealing with chronic pain for years and you’re running out of hope)

Ready to apply?

Innerstellar Pilates & Yoga

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