yoga101

Yoga 101

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WELCOME TO INNERSTELLAR!

THERE ARE MANY WAYS TO BEGIN YOUR HEALING JOURNEY AT OUR STUDIO.

One-On-One Sessions

To build your self-confidence, we highly recommend starting out with a handful of One-on-One sessions. Our experienced and warm-hearted staff will teach you the basic postures in a safe learning environment with attention to proper alignment and breathing. We will help you discover modifications of more advanced postures to help you work with your pain, tensions, injuries and muscle imbalances.

Forrest & Stellarflow Level 1-2 Classes

Our Forrest and Stellarflow Level 1-2 classes are excellent for beginner and intermediate students who want to understand the nuts and bolts of the practice, including postures, breathing exercises, stretching and relaxation techniques. If you are working with injuries and prefer to work in a group environment over One-on-Ones, this is the place where you will learn functional biomechanics and alignment to help you heal your injuries and chronic pain.

New to Innerstellar?

Please review our Guidelines and Etiquette.

 

• New To Private 3 class Special •

3 for $220
Private Pilates or Yoga Sessions with Staff Instructors
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• New Student Special •

$49 for 30 Days! 
Unlimited Yoga and/or Pilates Mat Classes

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• Our Best Deal •

Monthly Membership $120/mo
Unlimited Yoga and/or Pilates Mat Classes*

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*The Fine Print for Monthly Membership:

  • $30 signup fee
  • Monthly Autopay contract required, month-to-month commitment
  • Must give at least 30 days notice to cancel or hold
  • May be put on hold for a minimum of on month for $10 service charge per month or partial month