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My Showgirl Awakening

Posted on July 21, 2016
MY SHOWGIRL AWAKENING by Kiki Lovelace My teacher Ana Forrest is 59 and has the most incredible yoga practice. She floats up into handstand with the most grace and ease I’ve ever seen, and she gravity surfs from said Handstand into an Arm Balance like it’s the easiest thing in the world. Every time she does a yoga demo for her students, she comes out of it like a peacock ruffling her colorful, sparkly feathers.Read More

My Yoga

Posted on June 13, 2016
by Kay Taylor When I started doing yoga, I had a love/bored relationship with it. Not love/hate, but more like the yoga practice of clock gazing. It’s 11:35.  Seems like it should be noon already. The spinal twist is now facing in the other direction.  It’s now 11:37. What time does this class end? Noon or 12:15. Maybe I could just go to the bathroom for awhile…   For years I’d go to one, 60-minute class per week. But then life got busy. I moved. The teacher moved. I’dRead More