Innerstellar

After Dark

Healing Ceremonies • Holistic Sexuality • Sensual Dance Classes & Workshops • Meditation • Film • Lecture

Our Innerstellar After Dark Program features local and international presenters who have dedicated their life's work to helping
others create healing relationships with sexuality, spirituality, money, mental health and well-being.

SENSUAL YOGA PROGRAM

When:  Saturdays | Apri 2l, May 19, June 16 | 4:30pm - 6:00pm
Cost:  $16 for a single class, $36 for all three
Your Teacher:  Michelle Cordero

 

 

Calling all yoginis, mothers, dancers, athletes, movers, shape shifters, creators… Are you tired of practicing yoga to music and trying to ignore it instead of actually using the music to inform your movement? Have you ever wondered why circular movement isn’t a part of popular forms of Hatha yoga as practiced here in the West? The Tree of Yoga is male dominated yet more women than men practice yoga in the U.S. Why aren’t we calling for a deeper expression of the feminine in this ancient art form?

Join us for Sensual Yoga and have fun learning a vocabulary of sensual feminine movement, built on respect and appreciation for the sensuality and self-expression of all women. Class includes basic hatha yoga and abdominal strengthening in addition to more sensual moves. Yes, we may touch on taboo topics like sexuality, self-esteem and libido. Come let your hair down, open your hips and free your Tantric shakti (feminine force). Commit to developing heightened self confidence, increased sensuality, comfort with and ease in your body. Appreciate your own femininity and power. Once you know and respect who you are, you can more clearly broadcast your own genius.

Wear clothing you are comfortable moving in and/or that makes you feel sexy.

Experience Sensual Yoga at Innerstellar :

• Build a stronger connection to your legs, core, and hips
• Create a deeper understanding of your unique feminine energy than ever before
• Move and breathe more fully and experience deep relaxation
• Communicate with and love your body so you can honor it and change it as dictated by your own health and vitality
• Embody, so you can send the world a clear message about what you want, deserve, and have to offer
• Radiate well being. Expand, rather than constrict, to accommodate challenges
• Connect to other women who want to live with purpose and power