Archive for February, 2019

Every Pelvis Has a Story

By Leslie HowardWhat is the pelvic floor? Many people might respond with a shrug or a blank stare; the slightly more knowledgeable might point to “down there.” Let’s say I were to ask you what part of the body is the most crucial to maintaining good posture? You might say the feet and legs, or maybe the abdominal muscles. While those parts are important, they are not our foundation, or the part of our body that integrates the head and torso ... Read more