Keep Your Feet on the Ground
By Lila Heller
We are negatively biased. It’s a part of being human. We are told to reach outward for our happiness and our sense of worth. That we really aren’t doing enough, being enough, or are good enough. You know this trap. It goes round and round until we consciously choose to interrupt the dialogue.
Applaud your successes.
Just a moment of pause, recognition of your accomplishments makes a huge difference in the long ...