Archive for January, 2018

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blog-kiki

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A Slice of Humble Pie: Starting Over Again in ​M​y Practice

A Slice of Humble Pie: Starting Over Again in ​M​y Practice by Kiki Lovelace I just finished my first “real” yoga practice in over two months since my daughter was born. And by real, I mean twenty-five minutes of gentle postnatal yoga — mostly breathing and stretching exercises on the floor — followed by ten minutes of Savasana. The word “humbled” kept coming to me. I felt how alien my breathing was, how numb my low belly is, how weak I ... Read more