Archive for August, 2017

The Brilliant Filaments of an Innerstellar Teacher Training

THE BRILLIANT FILAMENTS OF AN INNERSTELLAR TEACHER TRAINING By the Innercore Pilates Teacher Training Instructors, Ruthie Wahlborg Scott, Rebecca Vasile, Lila Heller & Marisa Kelly As our minds, bodies and Spirits are so deeply connected, exploring movement is about so much more than cues and exercises. It becomes a journey of self-reflection and discovery, often of gifts and inner wisdom that has been hidden under layers of self-doubt and criticism. Whether or not you ever intend to teach yoga or Pilates, signing up for a ... Read more

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​5 Reasons Why YOU Should Take a Teacher Training at Innerstellar

  ​5 Reasons Why YOU Should Take a Teacher Training at Innerstellar by Rebecca Vasile Lead Innercore Pilates Teacher Training Instructor, Studio Owner and Yoga, Pilates & Dance Instructor ​ Rebecca Vasile knows a thing or two about Teacher Trainings -- here at Innerstellar, she completed the Stellarflow Yoga Teacher Training in 2012 and the Comprehensive Innercore Pilates Teacher Training in 2014. In addition, she has completed Pilates trainings with Balanced Body University, Carolyne Anthony's Center Method for Diastasis Recovery and a host of other Pre- and Postnatal Pilates Teacher Trainings. ... Read more