MY SHOWGIRL AWAKENING
by Kiki Lovelace
My teacher Ana Forrest is 59 and has the most incredible yoga practice. She floats up into handstand with the most grace and ease I've ever seen, and she gravity surfs from said Handstand into an Arm Balance like it's the easiest thing in the world. Every time she does a yoga demo for her students, she comes out of it like a peacock ruffling her colorful, sparkly feathers. She does this funny thing where she sort ...